Transform Your Fitness Journey Today

Experience engaging classes and personalized training in a welcoming environment, both online and in person, designed for all fitness levels.

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Years Of Experience
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On Demand Videos
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Happier people each week

Discover the passion behind our fitness community.

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Our Commitment to Your Fitness Journey

SJC Fitness and Wellbeing, led by Sophie Crosley, offers over 20 years of expertise in group fitness and personal training, fostering an inclusive approach for all.

Our Comprehensive Fitness Services

01.

online Fitness Classes

Dynamic and inclusive group fitness classes for all levels. Hundreds of on demand classes with a huge variety to choose from. Live classes every week and a dedicated Whatsapp Group where tips, recipes and useful information are shared. PAYG or membership options availabled.

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02.

Personal Training

One-on-one personalized training sessions tailored to your goals. Available online and face to face in and around Norwich. Please get in touch to discuss your needs. I offer one-to-one Fitness Pilates, Strength work, posture and mobility and improving general wellbeing.

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03.

Fitness Pilates

Engaging Pilates sessions that improve strength and flexibility. Classes online, in Northrepps, Smallburgh and Sprowston. PAYG and blocked bookings available as well as memberships including unlimited online access.

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Take the Next Step Today!

Join our dynamic community and embrace a healthier lifestyle with our engaging classes tailored to your specific needs.

What Sets Us Apart

Expert Guidance

Benefit from Sophie’s extensive experience, guiding you through your fitness journey with personalized strategies that prioritize your success.

Flexible Options

Enjoy the freedom of in-person and online classes, accommodating your schedule with pay-as-you-go or membership plans for seamless access.

Inclusive Community

Join a supportive environment where everyone is celebrated and encouraged, making fitness enjoyable and attainable for all skill levels.

Why Choose Us
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What my Clients Say

Some of our magic moments

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