Events & Courses

Explore Upcoming Events & courses with SJC Fitness

Discover our courses and events both online and in-person sessions designed to inspire your fitness and wellbeing journey.

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Menofit 2 Week Course

Join Sophie for 4 live sessions via Zoom, with an informative talk on all things menopause related and an exercise class, 2 week meal plan and shopping list, WhatsApp support group and access to 10 additional online classes.

Peaceful meditation silhouette at sunset on a serene beach.

Collaboration with a fantastic kundalini yoga teacher-info coming soon!

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Date:TBC

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Location:TBC

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Masterclasses both online and face to face coming soon!

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Date:TBC

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Location:TBC

Join Our Upcoming Wellness Events Now

Discover upcoming fitness workshops and wellbeing sessions. Sign up to stay motivated and improve your health with expert guidance.

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Do you have an event needing a wellbeing or fitness session? Or are you a fitness professional looking to collaborate? I’d love to here from you!

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enquiries@sjcfitness-and-wellbeing.com

Senior women participating in a lively and joyful group exercise session indoors.
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